As we live the covenants we make in the sacrament, we qualify for all the Savior’s blessings.

The covenant to “remember him” is the primary purpose of the sacrament, and represents everything he asks us to do.

The covenant to keep his commandments which he has given us helps us to focus our minds on the Savior.

When we take the sacrament, we covenant that we are willing to take upon ourselves the name of Jesus Christ.

The Savior has established conditions, primarily repentance, that we must satisfy to receive the blessings of his atonement.

The promise of always having the Spirit in our lives is one of the greatest blessings we can receive.

As an Aaronic Priesthood ordinance, the sacrament helps us to understand the true meaning of daily repentance.

The ordinance of the sacrament can teach us how to live the gospel of Jesus Christ in every circumstance.